Achilles Tendon
Comprehensive Achilles Care
Expert Care for Achilles Tendon Pain and Recovery
The Achilles tendon is the largest and strongest tendon in the body. It connects the calf muscles to the heel bone and powers walking, running, and jumping. Despite its strength, constant stress and a limited blood supply make it vulnerable to irritation and injury.
When the tendon is strained or damaged, pain and stiffness can limit movement and affect daily life. Our team evaluates not only the tendon itself but also contributing factors like foot structure, footwear, training load, and activity habits.
Common Achilles Tendon Conditions
- Tendonitis and chronic inflammation
- Partial tears or full ruptures
- Peritendinitis and surrounding tissue irritation
- Tendinosis and degenerative changes
- Overuse tendinopathy
- Bursitis near the heel
Diagnosis and Treatment
Evaluation may include a physical exam and imaging to assess severity. Care plans are personalized and may include:
- Activity modification and targeted rest
- Ice and heat therapy for pain and swelling
- Stretching and strengthening programs
- Supportive footwear or custom orthotics
- Anti-inflammatory medications when appropriate
- Advanced therapies to promote tendon healing
- Surgical repair for severe or ruptured cases
Prevention and Long-Term Care
Gradual training progressions, proper warmups, calf flexibility, and supportive footwear help protect the tendon. Ongoing strength and mobility work can reduce the risk of reinjury.
Start Your Journey to Wellness Today
Talk With Foot and Ankle Specialist Today!
If you are dealing with Achilles pain or stiffness, contact us to schedule an evaluation. We provide clear guidance, customized treatment, and support to help you return to activity with confidence.
