Arthritic Foot Care
Comprehensive Arthritis Management
Relief and Support for Arthritic Foot and Ankle Conditions
Arthritis can significantly affect the feet and ankles, causing chronic pain, stiffness, swelling, and reduced mobility. Because these joints carry the weight of the entire body, arthritic changes can quickly interfere with walking, standing, and maintaining an active lifestyle. Several forms of arthritis commonly impact the lower extremities, including osteoarthritis, rheumatoid arthritis, gout, psoriatic arthritis, and ankylosing spondylitis. Each condition affects the joints in different ways—whether through wear and tear, autoimmune inflammation, or the buildup of crystals—but all can lead to discomfort that limits daily activities and long-term quality of life if left untreated.
Types of Arthritis Affecting the Feet and Ankles
- Osteoarthritis – Often found in the big toe joint, midfoot, or ankle.
- Rheumatoid Arthritis – Typically affects both feet symmetrically, often targeting the same joints.
- Gout – Frequently attacks the big toe joint, caused by uric acid crystal buildup.
- Psoriatic Arthritis – Can create swelling in the toes, sometimes resembling sausage-like shapes.
- Ankylosing Spondylitis – May cause plantar fasciitis or pain at the Achilles tendon.
Causes and Risk Factors
- Natural aging and joint wear
- Obesity and excess pressure on the joints
- Family history and genetic predisposition
- Autoimmune disorders or systemic health conditions
Signs and Symptoms
- Persistent pain or tenderness in the joints
- Stiffness and limited range of motion
- Swelling, warmth, or redness
- Visible deformities or joint enlargement
- Difficulty walking or standing for long periods
Diagnosis and Treatment
A podiatrist will conduct a physical exam and may order imaging or lab tests to confirm the type and severity of arthritis. Treatment options may include:
- Over-the-counter or prescription pain relievers
- Anti-inflammatory medications or injections
- Supportive, cushioned footwear and custom orthotics
- Ice or heat therapy to relieve discomfort
- Physical therapy to maintain strength and flexibility
- Weight management to reduce joint strain
- Surgical options for severe or advanced cases
Prevention and Self-Care
Daily foot care can help reduce discomfort and slow progression. Recommendations include:
- Inspecting feet regularly for changes
- Keeping feet clean and moisturized
- Wearing supportive socks and shoes
- Trimming toenails carefully to avoid pressure points
- Staying active with low-impact exercise to maintain mobility
Start Your Journey to Wellness Today
Talk With Foot and Ankle Specialist Today!
If arthritis is causing ongoing foot or ankle pain, our team is here to help. Contact us to schedule an evaluation and learn about personalized treatment options that can relieve pain, restore mobility, and help you stay active.
