Ankle Pain
Comprehensive Ankle Care
Expert Treatment for Ankle Injuries and Chronic Pain
Ankle pain is not limited to athletes—it can affect anyone, regardless of age or activity level. Simple daily movements such as walking on uneven ground, stepping off a curb awkwardly, or taking a sudden misstep can result in painful ankle injuries. Sports activities often place additional stress on the ankle, and about half of all sprains occur during athletic events. However, many ankle problems develop outside of sports, making non-athletic causes just as common. Whether caused by a fall, overuse, or repetitive strain, ankle pain can interfere with mobility and quickly impact your quality of life if left untreated.
Causes of Ankle Pain
Ankle injuries can result from a variety of situations, including:
- Tripping or falling
- Landing awkwardly after a jump
- Direct impact from an accident or collision
- Twisting, rolling, or rotating the ankle
Signs and Symptoms
When the ankle is injured, you may experience:
- Pain, tenderness, or stiffness in the ankle
- Swelling or visible bruising
- Difficulty walking or bearing weight
- Instability or weakness in the joint
Common Ankle Conditions
- Sprains and ligament injuries
- Fractures
- Strains and overuse injuries
- Tendonitis and inflammation
Diagnosis and Treatment
A podiatrist will review your symptoms and may order imaging such as an x-ray to identify the injury. Treatment is customized but may include:
- Rest, ice, compression, and elevation (RICE)
- Supportive bracing or wraps
- Pain management and anti-inflammatory therapies
- Physical therapy to restore strength and stability
- Surgical intervention for severe injuries or fractures
Prevention and Long-Term Care
Strengthening the ankle muscles, improving balance, and wearing supportive footwear can help prevent future injuries. Proper warmup routines and caution on uneven surfaces also reduce the risk of ankle pain.
Start Your Journey to Wellness Today
Talk With Foot and Ankle Specialist Today!
If you’re experiencing ankle pain or limited mobility, contact our office for a thorough evaluation. We’ll provide a personalized treatment plan to relieve discomfort, restore function, and help you move confidently again.
