Items filtered by date: January 2021

Achilles tendon ruptures happen when the tendon on the back of the ankle is torn. They primarily occur during activities such as tennis and basketball, which involve pushing off of the ground or sprinting. While the Achilles tendon can tear and may be injured at any age, it most commonly occurs in patients who are in their 30s and 40s. Those who have poor flexibility, an inactive lifestyle, or who only occasionally work out are also at risk for ruptures. Ruptures are often indicated by sudden pain, a sense of being kicked in the back of the leg, a “popping” feeling, and weakness in the heel. Patients who have ruptured their Achilles tendon should consult with a podiatrist for treatment options. Surgery may be necessary to fix the tendon, but time, a cast, and physical therapy may also be used as treatment. 

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Chris Hubbard, DPM of Comprehensive Foot & Ankle Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Louisville and Shepherdsville, KY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Monday, 18 January 2021 00:00

What Can I Do if I Have Morton's Neuroma?

Morton’s neuroma is a condition in which a nerve between your toes becomes irritated or thickened. This can cause symptoms such as stabbing, shooting, or burning pains in the front of the foot. Tingling, numbness, and a sensation akin to a small pebble being stuck under your foot may be experienced as well. If you have Morton’s neuroma, certain modifications can help reduce your symptoms. These can include wearing wide, comfortable shoes with a low heel, reducing activities like running, which may exacerbate the pain, and losing weight to reduce the amount of pressure put on the foot. Taking over-the-counter anti-inflammatory drugs and wearing orthotic inserts may also help relieve pain. If you are experiencing the symptoms of Morton’s neuroma, it is suggested that you consult with a podiatrist. 

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Chris Hubbard, DPM of Comprehensive Foot & Ankle Centers. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Louisville and Shepherdsville, KY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 04 January 2021 00:00

How Does Athlete’s Foot Spread?

Athlete’s foot is a fungal infection that causes the feet to become dry and flaky. It is very contagious and can be spread from towels, floors, and even clothing. Combined with the fact that athlete's foot thrives in warm and moist environments, these infections are usually spread in showers, gym locker rooms, and swimming pools. Once the fungal spores have made it to the feet, they can enter any fissure or sore to begin spreading, unless the feet have been thoroughly washed and dried. If the patient touches or scratches the infection, they can spread it to other parts of their body as well. While foot hygiene is key to preventing an infection, patients who have already gotten athlete’s foot should consult with a podiatrist, since prescription medications may be necessary for treatment.  

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Chris Hubbard, DPM from Comprehensive Foot & Ankle Centers.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Louisville and Shepherdsville, KY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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