Tuesday, 24 January 2023 00:00

For many pregnant women, having swollen feet becomes a growing concern. The main cause of swelling, or edema, is a natural increase in bodily fluids that results in swelling to the legs and feet. This can cause the feet to change in size, and shoes that used to fit no longer do. The amount of swelling can increase or decrease as the day goes on, but there are measures that can be taken to help reduce this discomfort. A few ways to keep edema under control include avoiding standing for long periods, elevating the feet whenever possible, and stopping wearing socks with tight elastic tops. Further, experts suggest doing a little exercise, such as walking and swimming, to keep the feet and ankles moving. It is also important to wear comfortable shoes that provide adequate cushioning to absorb the body’s extra weight. Finally, cutting down on salt, wearing compression socks, and drinking plenty of fluids are suggested. For more information about swollen feet during pregnancy, please visit a podiatrist for an exam and possible treatment measures.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Comprehensive Foot & Ankle Centers. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our offices located in Shepherdsville and Louisville, KY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Friday, 20 January 2023 00:00

Ingrown toenails can be painful and can make wearing shoes or walking uncomfortable. Seek professional help if you believe you've developed an ingrown toenail and be treated safely. 

Tuesday, 17 January 2023 00:00

Arthritis often strikes the joint connecting the big toe to the ball of the foot and can cause significant pain. This affliction is more common as one ages and cartilage wears away between the bones. A surgery can be performed where the bones are fused together with metal plates, but this can limit the flexibility of the toe. Another option is a type of implant that can be inserted between the bones and can cushion the aching joint. Such an implant can be as small as a miniature marshmallow. It is made of saline solution and polyvinyl alcohol, like that used in soft contact lenses. This material compresses a bit under pressure, much like real cartilage. If you suffer from arthritis in the big toe, consult with a podiatrist to see if surgery is a treatment that is right for you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of Comprehensive Foot & Ankle Centers. Our doctors will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our offices located in Shepherdsville and Louisville, KY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot and Ankle Surgery
Tuesday, 10 January 2023 00:00

A bunion is recognized as a hard bump that forms on the outside of the big toe. It develops as a bony protrusion, and it is considered to be a deformity. Genetics may contribute to getting a bunion, in addition to wearing shoes that do not have adequate room for the toes to move freely. This may be a reason why bunions are more common among women, and relief may be found when appropriate-size shoes are worn. A bunion can put pressure on the other toes and may cause them to shift towards each other. Additionally, a corn or callus may form on top of the bunion, which may happen from the toes touching the top of the shoe. Other symptoms may consist of joint pain, and the toes may have a limited range of motion. A bunion may stop growing when larger shoes are worn, and temporary relief may be found when protective pads are worn over it. If you have developed a bunion, it is strongly urged that you consult with a podiatrist who can offer correct treatment options, which may include surgery for permanent removal. 

If you are suffering from bunion pain, contact one of our podiatrists of Comprehensive Foot & Ankle Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Shepherdsville and Louisville, KY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions

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